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Frank Salvatore
Exercise
Nutrition
Health
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Bank of Canada leaves rates unchanged, acknowledges heightened risks globally, but still hints higher rates to come

Government Housing Policies are Adding to Risks for the Economy

TORONTO, Oct. 17, 2011 /CNW/ - A report by noted housing economist Will Dunning, entitled Restricted Land Supply and Rising Housing Costs in the GTA, concludes that government-imposed costs and constraints on land supply have caused both the prices of new housing and the level of economic risk to rise.

Speaking of Money....It's Financial Planning Week

TORONTO, Oct. 17, 2011 /CNW/ - October 17-23 is Canada's third annual Financial Planning Week and as part of its campaign to get more Canadians engaged in their financial wellbeing, Financial Planning Standards Council (FPSC^®) hit the streets to hear what Canadians are saying about money.

Canadian Home Sales Pick Up in September

OTTAWA, Oct. 17, 2011 /CNW/ - According to statistics¹ released today by The Canadian Real Estate Association (CREA), national resale housing activity picked up in September 2011.

Canada Leading the Way in Global Economic Recovery: Desjardins

According to a new study released by the Desjardins Economic Studies team some industrialized countries are displaying signs of economic weakness, but the report indicates that this is not necessarily a trend.

This Month In Insurance

This Month In Exercise

Exercises to Improve Your Posture

While it may feel physically easy to sit at a desk all day, it is actually really hard on your body. Even if you work out on a regular basis, sitting at a desk all day will cause you to develop poor posture habits. Add to that the attention you ... Read More

Most Effective Cardio Exercises for Women

When you think of cardio, you probably think about running or doing the elliptical machine. However, there is more to doing cardio than just doing steady-state endurance workouts like these. Read More

This Month In Nutrition

Foods to Speed Up Muscle Recovery

Having sore muscles can be really discouraging for people who are trying to get into a new exercise routine. Having delayed onset muscle soreness is very common for people who have recently increased the intensity of their exercise, but you can also experience this muscle soreness if you are used ... Read More

This Month In Health

The Physical Benefits of Happiness

Did you know that your emotional wellbeing has a big impact on your physical health? There are several reasons why this could be true. Happy people could be more likely to eat healthy, get regular physical activity, and do stress-relieving activities than unhappy people, all of which impact one's overall ... Read More

The Effects of Ginger on Bad Breath

Many people love ginger for its ability to cleanse the palate and reduce feelings of nausea. The warming essence of ginger is used to enhance a variety of different types of cuisines from Asian to Indian foods because of its versatile and distinct flavor. Read More

This Month In Lifestyle

What is the Best Sport for Longevity?

Many people exercise simply to lose or manage their weight, but there are other important benefits. Exercise helps reduce anxiety, supports your immune function, and improves your quality of sleep. Read More

Why You Should Complete Your Workout in the Morning

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